News - Ash Grove Pirates (Ash Grove, MO) Varsity Field Hockey

Ash Grove

Ash Grove Pirates Varsity Field Hockey

Ash Grove, MO

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Ash Grove Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Ash Grove High School

Ash Grove High School

100 N Maple Ln
Ash Grove, MO 65604

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