News - Parkway West Longhorns (Ballwin, MO) Boys Varsity Water Polo

Parkway West

Parkway West Longhorns Varsity Boys Water Polo

Ballwin, MO

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Parkway West Water Polo News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Parkway West High School

Parkway West High School

14653 Clayton Rd
Ballwin, MO 63011

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