News - Tri-County Mustangs (Jamesport, MO) Varsity Softball

Tri-County Mustangs Varsity Softball

Jamesport, MO

10Followers

2023-24

Overall

0-6

District

0-1 (5th)

NAT Rank

1436

MO Rank

301

Tri-County Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Tri-County High School

904 W Auberry Grv
Jamesport, MO 64648

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