News - Frontier School of Excellence (Kansas City, MO) Varsity Soccer

Frontier School of Excellence Varsity Boys Soccer

Kansas City, MO

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2021-22

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Frontier School of Excellence Soccer (2021) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Frontier School of Excellence

5605 Troost St
Kansas City, MO 64110

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