News - Mercer Cardinals (Mercer, MO) Varsity Softball

Mercer Cardinals Varsity Softball

Mercer, MO

10Followers

2023-24

Overall

8-14

District

0-6 (5th)

NAT Rank

1232

MO Rank

263

Mercer Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Mercer High School

400 Main St
Mercer, MO 64661

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