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Smithton

Smithton Tigers

Varsity Field Hockey

22-23

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0-0 (1st)

2022-23 V. Field Hockey

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Smithton Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Smithton High School

Smithton High School

505 S Myrtle Ave
Smithton, MO 65350

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