Smithton
Smithton Tigers
Varsity Field Hockey
Smithton, MO
22-23

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2022-23 V. Field Hockey
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Smithton Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Smithton High School Smithton High School
505 S Myrtle Ave
Smithton, MO 65350
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