Sophia Helling's Bio

Bio

I am a true multi-sport athlete wanting to play sports in college. I play volleyball, basketball and soccer in high school/club. I work hard in the classroom and on the field/court. I have worked to improve in every sport that I participate in for years and plan on continuing to improve throughout my senior year. In addition, I strive to be a high achieving student and take academics very seriously. I live on a century family farm and enjoy showing cattle and helping on the farm in my free time.

PlaysSoccer, Basketball, Volleyball
Class YearSenior • 2025
Teams
Club Teams
Black
17s Franklin County United
Missouri Phenom STL Mantz U-17
12th Grade Missouri Phenom
Social Media
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Academics

GPA4.32
ACT23
AP ClassesAP Statistics and College Algebra
Honors ClassesHonors American History, Honors Government, World Studies Honors, Honors English I, Honors English II, and Honors English 3

Measurements

Height5'9"
Dominant HandRight
Dominant FootRight

Achievements & Awards

Academic Awards
8/28
Fall 2021 Merit Honor Roll, Spring 2022 Merit Honor Roll, Fall 2022 Merit Honor Roll, Spring 2023 Merit Honor Roll Top 10 Outstanding Award for Academics and Character- Grades 9,10,11 2021-22 Academic All Conference Volleyball, Basketball, Soccer 20...
Athletic Awards Volleyball 2023
8/28
2023 All Tournament Team Windsor Volleyball Tournament 2023 First Team All Conference Volleyball 2023 First Team All District Volleyball 2023 Class 4 Volleyball All State Team 2023 All Area First Team Volleyball 2023 All Area Player of the Year Volle...
Athletic Awards Basketball 2021
2/28
2021 UHS Girls Basketball Tournament All Tournament Team 2021 First Team All Conference Basketball 2021 Second Team All Area Basketball
Athletic Awards Basketball 2022-23
2/28
2023 KLPW Athlete of the Week Basketball 2023 All Tournament Team - Lutheran South Tourn., Union Tourn., Borgia Tourn. Basketball 2023 MVP Borgia Tournament Basketball 2023 STL Post Dispatch Athlete of the Week Basketball 2023 All Conference First Te...
Athletic Awards Basketball 2023-24
2/28
2024 All Tournament Team Basketball - Lutheran South Tournament 2024 KLPW Radio Athlete of the Week Basketball 2024 Union Tournament All Tournament Team Selection 2024 Borgia Basketball Tournament MVP & All Tournament Team 2024 St. Louis Post Dispatc...
Missourian Athlete of the Year 2023-24 School Year
6/24
Rewarded to the top overall athlete in the area.
Athletic Awards Soccer 2021 &2022&2024
8/28
2021 Second Team All Conference Soccer 2022 First Team All District Soccer 2023 First Team All Conference Soccer 2024 Four Rivers Conference Offensive Player of the Year Soccer 2024 First Team All Conference Soccer 2024 First Team All District Soccer...
Athltic Awards Basketball 2024-25
7/22
2024 Nike Nationals Tournament of Champions First Place Paris Division
Athletic Awards Volleyball 2021 & 2022
8/28
2021 First Team All-Conference Volleyball 2021 First Team All District Volleyball 2021 First Team All Area Volleyball 2022 First Team All Conference Volleyball 2022 First Team All District Volleyball 2022 Missourian Athlete of the Week Volleyball ...

Extracurriculars

Indian Prairie 4-H Club
President, secretary.
Participated in various projects. Specializing in showing steers at the Washington Town and Country Fair every year since age 8.

College Interests

Top Picks
1.
Saint Louis University
Saint Louis University
Saint Louis, MO
2.
Indiana State University
Indiana State University
Terre Haute, IN
3.
L
Lindenwood University
Saint Charles, MO
4.
Missouri State University-Springfield
Missouri State University-Springfield
Springfield, MO
5.
Missouri University of Science and Technology
Missouri University of Science and Technology
Rolla, MO
Areas of Study
Biology

Club Teams

icon placeholder icon
Black
17s Franklin County United
Volleyball
Jersey
    #17
Position
    OH
Year Joined
    2018
Location
    Washington, MO
Head Coach
    Louis Bollasina cell#:314-605-6925
Season
    Spring

Career History

Senior
2024
National Rank
State Rank
Junior
2023
National Rank
State Rank
Freshman
2021
Position
D
Jersey
#7
Union High School Union High School
1 Wildcat Dr
Union, MO 63084
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