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Capital
Capital BruinsVarsity Girls Soccer
Helena, MT
34Followers
2023-24

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Capital Girls Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Capital High School Capital High School
100 Valley Dr
Helena, MT 59601-0163
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