News - Union Academy Cardinals (Monroe, NC) Varsity Field Hockey

Union Academy

Union Academy Cardinals Varsity Field Hockey

Monroe, NC

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2022-23

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Union Academy Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Union Academy

675 N Martin Luther King Jr Blvd
Monroe, NC 28110

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