News - Richmond Raiders (Rockingham, NC) Varsity Field Hockey

Richmond

Richmond Raiders Varsity Field Hockey

Rockingham, NC

13Followers

2022-23

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Richmond Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Richmond High School

Richmond High School

838 US 1 North
Rockingham, NC 28380-1748

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