Ridge Red Devil
Varsity Field Hockey
Basking Ridge, NJ
11Followers
26-27
Overall
2-2
League
0-0
NAT Rank
354
NJ Rank
33
2026-27 V. Field Hockey
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Ridge Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Ridge High School Ridge High School
268 S Finley Ave
Basking Ridge, NJ 07920
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