Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

A look at statistical leaders in Ohio, New York, Pennsylvania, Indiana and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Maine, New York, New Jersey, Vermont, Massachusetts, Rhode Island, Connecticut, New Hampshire, Pennsylvania, Washington (DC), West Virginia, Maryland, Ohio and Delaware.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

MaxPreps, the online high school sports leader and the United Soccer Coaches team up to honor the nation's best. (Week of 10/16-10/22)

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

67 percent of women's soccer players stay in-state in New York, 50 percent in California.