News - DeRuyter Rockets (DeRuyter, NY) Varsity Soccer

DeRuyter

DeRuyter Rockets Varsity Boys Soccer

DeRuyter, NY

9Followers

2023-24

Overall

1-3-1

League

1-2-1 (2nd)

NAT Rank

5791

NY Rank

545

DeRuyter Soccer News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

DeRuyter High School

DeRuyter High School

711 Railroad St
DeRuyter, NY 13052-9700

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