News - Sachem East (Farmingville, NY) Boys Varsity Volleyball

Sachem East Varsity Boys Volleyball

Farmingville, NY

8Followers

2023-24

Overall

0-1

League

0-0 (5th)

Sachem East Boys Volleyball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Staff Report•Apr 2, 2020
  Top 10 plays of the decade
  'The Shot' tops our look back at the best of the past 10 years.

Sachem East High School

177 Granny Rd
Farmingville, NY 11738

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