News - Frankfort-Schuyler Maroon Knights (Frankfort, NY) Varsity Field Hockey

Frankfort-Schuyler

Frankfort-Schuyler Maroon Knights Varsity Field Hockey

Frankfort, NY

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Frankfort-Schuyler Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Frankfort-Schuyler High School

Frankfort-Schuyler High School

605 Palmer St
Frankfort, NY 13340-1431

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