News - Gilbertsville-Mt. Upton Raiders (Gilbertsville, NY) Varsity Soccer

Gilbertsville-Mt. Upton

Gilbertsville-Mt. Upton Raiders Varsity Boys Soccer

Gilbertsville, NY

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2021-22

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Gilbertsville-Mt. Upton Soccer (2021) News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Gilbertsville-Mt. Upton High School

Gilbertsville-Mt. Upton High School

693 State Highway 51
Gilbertsville, NY 13776-1104

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