Red Hook Raiders
Varsity Field Hockey
Red Hook, NY
20Followers
26-27
Overall
4-1
League
4-1 (3rd)
NAT Rank
443
NY Rank
40
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Red Hook Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Red Hook High School Red Hook High School
103 W Market St
Red Hook, NY 12571-1299
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