Irondequoit Eagles
Varsity Field Hockey
Rochester, NY
13Followers
26-27
Overall
3-0-1
League
3-0-1 (3rd)
NAT Rank
293
NY Rank
19
2026-27 V. Field Hockey
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Irondequoit Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Irondequoit High School Irondequoit High School
260 Cooper Road
Rochester, NY 14617
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