News - Pine Valley Central Panthers (South Dayton, NY) Varsity Soccer

Pine Valley Central

Pine Valley Central Panthers Varsity Boys Soccer

South Dayton, NY

19Followers

2023-24

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Pine Valley Central Soccer News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Pine Valley Central High School

Pine Valley Central High School

7827 Rte 83
South Dayton, NY 14138-9648

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