News - Rock Creek Mustangs (Bokchito, OK) Varsity Softball

Rock Creek Mustangs Varsity Softball

Bokchito, OK

6Followers

2023-24

Overall

19-14

District

5-3 (26th)

NAT Rank

502

OK Rank

132

Rock Creek Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Rock Creek High School

200 Steakley St
Bokchito, OK 74726

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