News - Muldrow Bulldogs (Muldrow, OK) Varsity Softball

Muldrow

Muldrow Bulldogs Varsity Softball

Muldrow, OK

47Followers

2023-24

Overall

18-21

District

7-8 (4th)

NAT Rank

559

OK Rank

149

Muldrow Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Muldrow High School

Muldrow High School

801 West Shawntel Smith Blvd.
Muldrow, OK 74948

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