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Portland Christian
Portland Christian RoyalsVarsity Boys Soccer
Portland, OR
14Followers
2023-24

Overall

8-5-2

League

8-4-2 (5th)

NAT Rank

4252

OR Rank

103
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Portland Christian Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Portland Christian High School Portland Christian High School
12425 NE San Rafael St
Portland, OR 97230-1818
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