News - St. Helens Lions (St. Helens, OR) Varsity Soccer

St. Helens

St. Helens Lions Varsity Boys Soccer

St. Helens, OR

14Followers

2023-24

Overall

3-8-3

League

2-6-2 (5th)

NAT Rank

5838

OR Rank

145

St. Helens Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

St. Helens High School

St. Helens High School

2375 Gable Rd
St. Helens, OR 97051

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