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Sun Valley
Sun Valley VanguardsVarsity Field Hockey
Aston, PA
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Sun Valley Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Sun Valley High School Sun Valley High School
2881 Pancoast Ave
Aston, PA 19014
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