Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

A look at statistical leaders in Ohio, New York, Pennsylvania, Indiana and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Maine, New York, New Jersey, Vermont, Massachusetts, Rhode Island, Connecticut, New Hampshire, Pennsylvania, Washington (DC), West Virginia, Maryland, Ohio and Delaware.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

A look at statistical leaders in Ohio, New York, Michigan, Pennsylvania, Indiana, Illinois, Wisconsin and Minnesota.

67 percent of women's soccer players stay in-state in New York, 50 percent in California.