MaxPreps Logo

Apps

Pro Photography

Watch

SIGN IN
Lampeter-Strasburg
Lampeter-Strasburg Pioneers
Varsity Boys Soccer
Lampeter, PA

Lampeter-Strasburg Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Thursday, Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Contribute to the Team

Complete the Schedule
Add missing games to the schedule
Complete the Roster
Add missing athletes to the roster
Post a Video
Share team highlights with fans & media
Make a Correction
Let us know about any issues you see
Lampeter-Strasburg High School Lampeter-Strasburg High School
1007 Village Rd
Lampeter, PA 17537
MaxPreps Logo
Mobile AppsSubscribeCareersPrivacy PolicyTerms of useCookies PolicyDo Not Sell My Personal InformationSupport
A CBS Sports Digital Property
© 2005-2022 CBS Interactive Inc. All rights reserved.
MaxPreps is a registered trademark of CBS Broadcasting Inc.