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Red Land
Red Land PatriotsVarsity Boys Soccer
Lewisberry, PA
40Followers
2023-24

Overall

5-10-1

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228
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Red Land Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Red Land High School Red Land High School
560 Fishing Creek Rd
Lewisberry, PA 17339
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