News - St. Rose Academy (Mayfield, PA) Varsity Field Hockey

St. Rose Academy Varsity Field Hockey

Mayfield, PA

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St. Rose Academy Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

St. Rose Academy

1300 Old Plank Rd
Mayfield, PA 18433

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