News - Williamsburg Blue Pirates (Williamsburg, PA) Varsity Field Hockey

Williamsburg

Williamsburg Blue Pirates Varsity Field Hockey

Williamsburg, PA

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Williamsburg Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Williamsburg High School

Williamsburg High School

515 W 3rd St
Williamsburg, PA 16693

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