Upperman

Varsity Girls Lacrosse

25-26

Overall

3-9

District

1-3 (4th)

NAT Rank

2534

TN Rank

50

2025-26 V. Lacrosse

Spring 25-26 Spring 24-25 Spring 23-24 Spring 22-23 Spring 21-22 Spring 20-21 Spring 19-20

Upperman Girls Lacrosse News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2019-20
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Upperman High School

Upperman High School

6950 Nashville Hwy

Baxter, TN 38544

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