Independence
Varsity Field Hockey
Ashburn, VA
67Followers
26-27
Overall
7-3
Region
7-0 (1st)
NAT Rank
254
VA Rank
33
2026-27 V. Field Hockey
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Independence Field Hockey News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

Independence High School Independence High School
Ashburn, VA
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