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St. Michael the Archangel
St. Michael the Archangel WarriorsVarsity Boys Soccer
Fredericksburg, VA
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2023-24

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2023-24 V. Soccer
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St. Michael the Archangel Soccer News

Katerina Kountouris: HIIT workout No. 3
Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

  1. 2020-21

    1 articles

St. Michael the Archangel High School St. Michael the Archangel High School
6301 Campus Dr.
Fredericksburg, VA 22407
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