News - West End Christian Crusaders (Hopewell, VA) Varsity Field Hockey

West End Christian

West End Christian Crusaders Varsity Field Hockey

Hopewell, VA

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2022-23

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West End Christian Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

West End Christian High School

West End Christian High School

1600 Atlantic St
Hopewell, VA 23860

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