News - Mathews Blue Devils (Mathews, VA) Varsity Field Hockey

Mathews

Mathews Blue Devils Varsity Field Hockey

Mathews, VA

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Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Mathews High School

Mathews High School

9889 Buckley Hall Rd
Mathews, VA 23109

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