News - Northside Vikings (Roanoke, VA) Varsity Field Hockey

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Northside Vikings Varsity Field Hockey

Roanoke, VA

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Northside Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Northside High School

Northside High School

6758 Northside High School Rd
Roanoke, VA 24019

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