News - Christian Heritage Academy Knights (Rocky Mount, VA) Varsity Field Hockey

Christian Heritage Academy

Christian Heritage Academy Knights Varsity Field Hockey

Rocky Mount, VA

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Christian Heritage Academy Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Christian Heritage Academy

Christian Heritage Academy

625 Glennwood Dr
Rocky Mount, VA 24151

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