Varsity Boys Water Polo

26-27

Overall

2-4

District

2-2 (4th)

NAT Rank

419

WA Rank

11

2026-27 V. Water Polo

Fall 26-27 Fall 25-26 Fall 24-25 Fall 23-24 Fall 22-23 Fall 21-22 Fall 20-21 Fall 19-20 Fall 18-19 Fall 17-18 Fall 16-17 Fall 15-16 Fall 14-15

Silas Water Polo News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Silas High School

Silas High School

1202 N Orchard St

Tacoma, WA 98406

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