Certified trainer works to keep us in shape with fresh-air workout.

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

The certified trainer gets us moving with a 15-minute, high-energy session.

San Francisco 49ers offensive assistant coach Katie Sowers shares her improbable journey to the NFL and the Super Bowl on 'Play Like a Girl' podcast.

Life and softball coach Jen Schroeder joins Nikki B to talk catching, connecting and empowerment.

One of the most versatile athletes Nikki B has interviewed, Robin Bone is a world class pole vaulter who shares many inspirational stories.

Olympic wrestling hopeful Arian Carpio tells Nikki B that she always has always fought for something bigger than her sport.

U.S. Soccer legends Brandi Chastain, Julie Foudy, Brian McBride, Taylor Twellman enlisted to coach and mentor nation’s rising stars.

Nikki B welcomes Olympic snowboarder Meghan Tierney to discus her inspiring journey to stardom.

Continuing long-term commitment to soccer, Allstate announces title sponsorship of Sueño Alianza Hispanic Youth Scouting Program.

An accidental 60-foot make, a slam dunk assist to himself and a slew of remarkable buzzer-beaters highlight this edition of plays of the week.

A bicycle pass and bicycle soccer goal, a 3-point basketball shot while falling out of bounds and two stunning game-winning, three-quarter-court buzzer-beaters are part of the Plays of the Week.

South Hills (Fort Worth, Texas) senior Esmie Gonzales stands above the rest on the soccer field.

Slideshow highlights stellar images taken by our network of professional photographers across the nation.

South Hills (Fort Worth, Texas) senior Esmie Gonzales stands above the rest on the soccer field.

South Hills (Fort Worth, Texas) senior Esmie Gonzales stands above the rest on the soccer field.