News - Segerstrom Jaguars (Santa Ana, CA) Varsity Field Hockey

Segerstrom

Segerstrom Jaguars Varsity Field Hockey

Santa Ana, CA

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2022-23

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Segerstrom Field Hockey (2022) News

Katerina Kountouris: Core workout

Michelle Gaudy•Apr 13, 2020

Ultimate core exercises to build strength during stay-at-home orders

Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.

2020-21
2 articles
- Michelle Gaudy•Apr 13, 2020
  Katerina Kountouris: Core workout
  Certified trainer works to keep us in shape with next video in a series designed for in-home fitness.
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Segerstrom High School

Segerstrom High School

2301 W Macarthur Blvd
Santa Ana, CA 92704

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