News - West Nassau Warriors (Callahan, FL) Girls Varsity Soccer

West Nassau

West Nassau Warriors Varsity Girls Soccer

Callahan, FL

86Followers

2023-24

Overall

4-10-1

District

0-2-1 (5th)

NAT Rank

1868

FL Rank

328

West Nassau Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

West Nassau High School

West Nassau High School

1 Warrior Dr
Callahan, FL 32008-2861

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