Raines

Raines Vikings Varsity Girls Soccer

Jacksonville, FL

25Followers

2023-24

Overall

0-15

District

0-1 (4th)

NAT Rank

3048

FL Rank

558

Raines Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Raines High School

Raines High School

3663 Raines Ave
Jacksonville, FL 32209-1999

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