News - Discovery Spartans (Lake Alfred, FL) Girls Varsity Soccer

Discovery

Discovery Spartans Varsity Girls Soccer

Lake Alfred, FL

75Followers

2023-24

Overall

0-15

District

0-1 (2nd)

NAT Rank

2991

FL Rank

548

Discovery Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Discovery High School

Discovery High School

640 Evenhouse Rd
Lake Alfred, FL 33850

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