Athens Academy

Athens Academy Spartans

Varsity Softball

25-26

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2026-27 V. Softball

Fall 26-27 Fall 25-26 Fall 24-25 Fall 23-24 Fall 22-23 Fall 21-22 Fall 20-21 Fall 19-20 Fall 18-19 Fall 17-18 Fall 16-17 Fall 13-14 Fall 12-13 Fall 10-11

Athens Academy Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Athens Academy

1281 Spartan Ln

Athens, GA 30606-5321

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