News - Georgia-Cumberland Academy Jaguars (Calhoun, GA) Varsity Softball

Georgia-Cumberland Academy

Georgia-Cumberland Academy Jaguars Varsity Softball

Calhoun, GA

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Georgia-Cumberland Academy Softball (2021) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Georgia-Cumberland Academy

Georgia-Cumberland Academy

397 Academy Dr
Calhoun, GA 30701

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