News - Mount Pisgah Christian Patriots (Johns Creek, GA) Varsity Softball

Mount Pisgah Christian

Mount Pisgah Christian Patriots Varsity Softball

Johns Creek, GA

68Followers

2023-24

Overall

14-8

Region

8-2 (2nd)

NAT Rank

444

GA Rank

144

Mount Pisgah Christian Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mount Pisgah Christian High School

Mount Pisgah Christian High School

9875 Nesbit Ferry Rd
Johns Creek, GA 30022

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