News - Mt. Zion Bulldogs (Jonesboro, GA) Varsity Softball

Mt. Zion

Mt. Zion Bulldogs Varsity Softball

Jonesboro, GA

50Followers

2023-24

Overall

4-18

Region

1-13 (8th)

NAT Rank

1415

GA Rank

418

Mt. Zion Softball News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Mt. Zion High School

Mt. Zion High School

2535 Mt Zion Pky
Jonesboro, GA 30236-2501

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