St. Andrew's

St. Andrew's Lions Varsity Softball

Savannah, GA

3Followers

2015-16

Overall

0-0

Region

0-0 (1st)

2015-16 V. Softball

Fall 21-22 Fall 20-21 Spring 15-16 Spring 14-15 Spring 13-14 Spring 12-13 Spring 11-12 Fall 11-12 Spring 10-11 Fall 10-11

St. Andrew's Softball (2016) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

St. Andrew's High School

St. Andrew's High School

601 Penn Waller Rd
Savannah, GA 31410

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