News - Waiakea Warriors (Hilo, HI) Girls Varsity Soccer

Waiakea Warriors Varsity Girls Soccer

Hilo, HI

14Followers

2023-24

Overall

11-4

League

4-2 (2nd)

NAT Rank

798

HI Rank

11

Waiakea Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Waiakea High School

155 W Kawili St
Hilo, HI 96720

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