News - Nanakuli Golden Hawks (Waianae, HI) Girls Varsity Soccer

Nanakuli

Nanakuli Golden Hawks Varsity Girls Soccer

Waianae, HI

5Followers

2023-24

Overall

3-7

League

3-7 (12th)

NAT Rank

2415

HI Rank

35

Nanakuli Girls Soccer News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2019-20
2 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.
- Michelle Gaudy•Apr 8, 2020
  15-minute AMRAP with Katerina Kountouris
  The certified trainer gets us moving with a 15-minute, high-energy session.

Nanakuli High School

Nanakuli High School

89-980 Nanakuli Ave
Waianae, HI 96792

Mobile AppsSubscribeCareersPrivacy PolicyTerms of useCalifornia NoticeDo Not Sell My Personal InformationSupport

A CBS Sports Digital Property

© 2005-2024 CBS Interactive Inc. All rights reserved.

MaxPreps is a registered trademark of CBS Broadcasting Inc.